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Oompa's preach tough love.
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My grandmother started walking five miles a day when she was 60. She's 97 now & we don't know where the hell she is!
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You can get prescription potassium, but just have to be careful with it. I have some when I do extreme workouts and don't want to wake up in the middle of the night with a leg cramp. Painful. It's call KLOR-CON. Mine is a M20 tablet - 1500 mg potassium. I did blood work and treadmill test with my doctor before getting the…
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How about the trusty Thigh Master (Susan Summers)?!
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welcome!
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I'd like to see a calculator for men with bicep, thighs, neck and calf measurements. Need something to take in account muscle mass.
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people are skipping
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Yes, all the time at work. lol Have you ever gone without underware when you get dressed for the day?
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You missed the previous posts then....hang with us.
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just log in every day we'll be here
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Pictures please....I don't believe you. ;'>
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...then porn might be the answer?! (jk)
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Nice
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For the people that know, I just change the convo to the Most Interesting Man In The World quotes.
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My uncle is Chuck Norris.
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average the two if you don't have confidence in a single source
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Disney World
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Same, on here more now. Too many people from work on my FB friends list....get into too much trouble! lol
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Have yourself checked for sleep apnea. It can trigger or be the cause. Plus, not allowing you to go into deeper REM sleep.
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P90X - like Tony Horton says, the hardest thing is popping the DVD in, the rest will follow.
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Just do your best with the HRM. After an hour or so, you will still be within +/- calories I'm sure. I round down to keep myself honest but I do try to make MFP as accurate (or should I say precise) as I can. It's a tool but your measure is what you see in the mirror, IMO. Don't fret over it too much.
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I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me!
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Many weight-lifters/body-builders like to consume at least 1 gram of protein per 1 pound of body weight. Others even more.
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We have a similar issue with the jock strap and our jimmy.
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Great thread!
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I can't wait to try it after all this positive talk!
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You know it girl! <sausage fest>
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Just 1 person?
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What am I missing? What is PB2?
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Is he Air Guard or Army Guard?
