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FTM here! About 14 weeks post-partum so I'm trying to figure out all my macros, etc. and a legit calorie intake that won't make my milk supply tank but I can also lose weight. I'm currently moving because we have an hour commute each way to and from work so I'm hoping that I can utilize that extra time (once we move) to…
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Loving this group. Anyone feel free to request me, but I definitely think an open diary (I do mine to just friends only) is helpful just because for me it's accountability to log on and I see that everyone has their "cheat" foods like me. :) So anyone else with a friendly open daily log let's do this. OP did you want to do…
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Feel free to add me :) I am 25, living in Central Illinois and trying to get ready for a vacation in Mexico as well as just make way healthier life choices. Definitely would love a motivated friend :) Oh and I'm looking to lose about 20lbs and really tone myself up and just maintain from there :)
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I am also doing the 6 week 6 pack karma and those side planks legit make me want to die... They really hurt my arm/leg to where I can't really do them. So I'm thinking of making it through either RI30 or 30DS (or at least getting past level one) and then adding the 6 week back in so I have some arm strength or whatever to…
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Two words : GEL SEAT. or Biker Shorts. Just for your first time or two. Also someone suggested talking to the instructor, definitely do that. Have them help you adjust your seat and show you how to get in and out if you have the shoes that lock in because that can be intimidating! Also, see if any in your area do them "in…