Brandie43 Member

Day Weight Comments 05/23168 (2/3 met my challenge goals) 05/24169 (met 2/3 of my challenge) first time i made my dp and not go over in a long while :) 05/25167 05/26 05/27 05/28 05/29 05/30 05/31 06/01

I would love to join this challenge as some well needed incentive :) Thank you for sharing this.. I am following ww so my challenge will to be(1) eat with in my daily allowance for the 10 day's and hope to see the scale move down words , oh and thank you for the reminder of jell-o!! great night snack :smile: I would like…

I know that you have covered so much material on here and that is so incredibly fantastic of you! I would like to loose 30+ lbs and i'm 49 years old. You have probably covered this over and over again but i'm getting confused, I was wondering if you might say again the best strategy for a woman at my age to loose weight to…

I am considering a change too been doing ww for sometime and i am a big fan but i'm stuck and would like a fresh look at things. Also I really want to focus on fitness. I find it a bit frustrating to find everything on here though and was wondering if there is a simple way to use their program. I'm sure it's simple but i…

this is going to sound stupid but how do you ballance/figgure out 20/80% diet?

Way to go! I'm the same way sugar for me =more sugar. Thanks for the tip on melba toast i had not realized how low in calories they are.

Great results! and thankyou for your tips:smile:

So inspriational! Way to go!!

Thank you all for your great reply's. I already am very active i was just trying to get an idea of how many calories i was burning. I think the heart rate monitor is a great idea, are they very expensive? Thanks again:smile:

Thank you , I went to the site but i couldn't make it work?? It looks realy interesting though..

WOW, great results, do you mean you still have anothe 6 weeks to go? How did you fix your food plan? Realy great befor's and afters!!!

WOW!!!! Incredible! I want those abs!!:bigsmile:

oops sorry i just re-read your post and you already answered most of my questions!! I think i'm still asleep-ugh!

Congratulations! great befor and after photoes.:happy: I have this program and got to week 7/8 then stopped as my family life was getting to hecktick at Spring break. I didn't like the food program either but loved the exercise program i could deffinately tell a fittness /strenght change happeining. how ever i never lost a…

OMG!! Way to go!! you were able to do what many would love to be able to do, and well said!!!:flowerforyou:

oh man you look great!!

Great results so far!! Glad your getting it undercontroll, it must have been hard not understanding what was going on..

Congratulations!! Thank you for sharring your tips, many times i've been de-railed thinking i had done so well only to see the scale go in the wrong direction.

Thank you everyone, i don't have the phone app,only my computer.

Big congratulations!!:smile: Good tip, breaking habbits is a big part in this lifestyle change for the better

You look fantastic! Thanks for sharring:smile:

Love that everyone share befor and afters! They are so motivating. I have taken my befor photoes and hope to join you guy's in the afters!:drinker:

Congratulations!! I love that you showed your weighloss progression, it show's a nice steady loss add's up to be HUGE:smile: