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It could be that your body is building muscle, which will actually cause you to either gain weight or as you are experiencing.. mantain it. Once those muscles have had time to strengthen and develop they will help you in losing weight. Don't lose hope.. i'm sure that you are very close to turning a corner!!!
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some things that i've heard that work really well are reverse crunches and bicycle crunches. They focus on that little area right below the abs and sort of help tone that in. The biggest thing is to try to mantain some tension in your tummy while your doing the crunches (but still breathe!!!!). I find it challenging, (I've…
