GothicaAdore Member

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  • SW: 180.4 CW: 180.4 GW: 175.0 Goals this month: Make fudge and cookies without eating them myself, learn 3 new healthy vegan recipes. Weigh in Dates: 12/01 180.4 12/07 12/14 12/21 12/28 12/31 Final weight Total weight lost: Is there a way to edit posts so I can update this rather than post new each time?
  • Sure, sounds like a fun way to keep on track during the holidays.
  • I only ever end up with extra calories on a gym day. If I burn off 250, I just don't feel 250 calories of hunger. I did have a 1/2 tablespoon of peanut butter last night, which was amazingly amazing. For me to keep to my diet, I try to only eat things I don't really like but don't hate. I forgot how much I like peanut…
  • Pre-dieting: Baking milk chocolate. Now that I am dieting though, I crave salt and starch. I won't touch potato chips because I won't be able to stop.
  • Hadabetter: I've been a lacto ova vegetarian since middle school. I'm in really good health, just a little chubby from being inactive :-). Quinoa is awful, I can't swallow it. Are there any reasonably taste tolerable protein shakes that are vegan?
  • KingRat, I have a Greek Yogurt(which I hate the taste of) every day with lunch. I have eggs scrambled with fat free milk on rare occasion. Pasta tends to also be high calorie and with the amount of calories I have, will never take me near 100g of protein. I'll look into whey protein, thanks for the suggestion.
  • I weigh in the morning and again at night and use the higher. I drift about 1-3 pounds during the day(not really sure why). I don't always remember to post the weight though. I was actually going to post a question about how often to weigh in. Don't get disheartened!
  • Thank you everyone. I am less worried now but I'm still bring it up with my doctor when I see her in a month.
  • I am really envious of your dedication. The best I have been able to keep to is 2-3 days a week in the gym with 15 mins of cardio followed up a rotating focus on legs, back or abs using weight machines.
  • MFP has set me at 1200 calories, some people here are saying this is bad. I take multivitamins for nutrition and am unable to exercise to the level I would like because of how many hours I work. If I move above 1200 calories, how do I avoid gaining weight when more exercise isn't a viable option for me? If a veteran dieter…
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