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Hi I use fitness pal to keep track of my calories, but am actually doing the 5:2diet. I have between 1200-1700 calories 5 days a week, and 400-500 cals 2 days a week. Progress is steady and it's very easy to stick to, it stops your body going into starvation mode, and only feels like you are dieting for 2 days. Try looking…
