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What is your ultimate health and fitness goal for 2023? My ultimate goal is to lose a minimum of 30mins in 2023 with my overall goal of 80lbs. I also want to rework my food intake to work around my allergies as well as up my protein. My last goal is to strengthen my core as well as losses my tight muscles.
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I have access on iPhone now!
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Age: 23 SW: 183 H: 5'1" CW:175 GW:125
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I am starting it Today hopefully. I just hate doing it around my husband. haha. I have tried before, but didn't stay motivated. i bought a wall calendar so that I can keep track. Hope it helps. Add me as a friend mistyeilar. Lets keep each other motivated. SW:173lbs.
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I did the Fat Burning Boost Metabolism JM DVD today. I love it, but it is hard. I lost my 30 day shred so I am substituting for the one I did today til I find it. Also weighed myself today before hand and finally down to 170 it took 3 months to lose 13 lbs due to health, wedding and honeymoon. Hope I can keep with it this…
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SW:172 GW:125 (-47lbs) Exercise program(s) you're doing:Zumba on PS3, Step Aerobics, Jillian and some Taebo Costume you'd like to be able to wear by Halloween: I would like to wear a sexy costume of a gangster or something Created by MyFitnessPal.com - Free Calorie Counter I have lost 1lbs since recording everything By St.…