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I want to weigh in to the first question and say that my experience was much like his wife's until I ate all my calories (or WW points ) per day. I had been on several diets and I thought eating under my limit would make me lose faster. And I couldn't seem to lose a thing. But when I consumed more, but within my calorie…
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I like a couple of the tunes from Capital Cities (Safe and Sound/Farrah Fawcett Hair). I have an oldie called 'Rhythm of the NIght' by Snap. For cool down and stretching I like a little Enya, especially Storms over Africa. A couple from Timberland and JT is always great. Thanks for the topic!
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"Looking for or willing to start a weekly check in group. I'm looking for folks that want to check in weekly on how they are doing. I can't quite do it daily and just getting my food and exercise into the system is a lot daily " from Kelly Girl Kelly Girl - I would be happy to be in a weekly group. This group is…
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Hello from Ottawa. Just joined so I am happy to see so many fellow Canadians. :drinker: That's for a certain Mayor. (I was born in Toronto...)
