miramaye Member

I have sciatic problems. A couple budging disks. But it was encouraged by my doctor to work out.

Good for you! I love how there’s stylish plus size friendly options as of late.

I guess strengthen a weak overall back. Lol

Crockpot chicken taquitos, guacamole, and refried beans.

I’m a Sublime/Nirvana kinda girl.

Lower calories, of course. But also arm and back exercises could help.

I love to swim. It’s just a bit too cold out right now.

Water. String cheese. Fresh fruit. Chicken breast.

String cheese!

I have 102.4 pounds to lose. I’m down 17 so far. I’m honestly trying not to focus too much on the scale, though. I haven’t seen my weight move in about a week, but my clothes are fitting better and I feel better. Add me if you’d like! I love to cook, so I’ll probably start posting recipes soon.

I made minestrone soup and biscuits.

140?

I've been thinking that my magnesium might be low. And my iron has always been low. The craving makes a lot more sense now!

Mine too!

I've been wanting to try the turkey jerky. It looks delicious.

1. I've used MFP off and on for a couple of years. But right now I'm on my 30th day. 2. Every other time, the first week or two was easy, and after that it was hard. This time it's been a breeze since Day 1. 3. Being more open to new foods has helped. Having more money for healthy food. Everyone around me being supportive…

I work full time and commute, and have a 3 year old. My days off are Sunday and Monday. I meal prep for 3 days on Monday, and again on Thursday. My largest meal of the day is lunch. I eat a well rounded breakfast, and a light dinner. When I get to work early, I walk around the building a few times to get some cardio in,…

Your body is going to go into starvation mode if you try to eat 1200 calories a day. For your weight, you need more than that.

Those were great suggestions. Thank you :) What brand of protein bars do you like?

My smile.

amazing! you look great!

I'm 21. Add me :)