1RareJewel Member

BUMP

I hate this time of the month. I gain 5-10 pounds every month and it takes anywhere between 2-3 weeks to get it off. A friend of mine gave me a couple of water pills (Lasix). They work great. I take one in the middle of my cycle and one after the cycle is over.

cooked

Hello everyone, I'm playing catch up here. I am going to commit to the 17 day diet for the next 17 days. I have tried pills in the past, Phenetermine worked for me but kept me up at night. I have not had any in over two years. I had a month's supply given to me I and lost 13 pounds. Friends and family is what triggers me.…

Hi All, I just received my workbook today and I will be starting tomorrow. I hope you all do not mind me inviting myself to the thread! Starting weight 188.8 17 DD weight 179.0 Ultimate goal weight 160-165

Some of my friends tell me how much progress I have made, some act as if they do not see a difference and some swear that I am doing more than counting calories and exercising. It really doesn't matter what any of them say, because I know what they really think (GUIDE DAYUM, SHE LOOKS GOOD.....lllllllolllllll)!

MOTIVATION FOR ME...

I would manipulate my ta-tas, buns and thighs (everything is too big.... lol, seriously)!!! My wknd was tiresome and so is my today!

This morning the scale read 191. Hips 45 1/4 Waist 32 1/2

I am 5'9 and 187. My initial goal weight is 175, I'm not so sure I want to stop there now. I think I want to be 155-165...That's penciled in, I'll decide when I reach 175...Also, I am very hippy and top heavy!

I'm in 187.8

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GOOD JOB

I need to add more strength training and start my JM buns and thighs dvd.... I need to find more time to workout....I really want 2 hours a day

YES, I love her build....

Laila Ali! I think she's the right height, weight, and cut......Oh, I'm 5'9

BUMP

I'm in! Starting weight 188.6 Goal weight for challenge 165-170

Question of the day: How is my home support system.... I am not getting the support I need from home. My children and boyfriend are sabotaging me. I have to cook 2 different dinner meals almost daily. My kids always want ice cream before bed. My boyfriend is constantly telling me to take a day off from working out and…

Last Week 189.2 This Week 188.6 Where I went wrong? -Not enough consistent exercise -Gave my kids a BBQ, Junk food birthday party -Could have been more selective about my meal choices during the week. I'm tackling this week though.......

I felt disgusted. I did not want to go anywhere or do anything, nothing fit properly and I hated taking pics. I still had male suitors but I was not interersted. I just did not like being me. Don't get me wrong, I LOVE THE HELL OUT OF ME, I just didn't like seeing my body and feeling the way I felt.

Size 10-12. I felt comfortable at this size. ;;;;;;;;;;;;;;;;;;]

THANK YOU

Weight 189.2 Monday: JM 30 DS & Kickboxing Tuesday C25K & Power walking I'll aternate between the two for the remainder of the week.

Name: ...............................................................1RareJewel Where you are from: .......................................ALABAMA Current Weight and Height: ...........................5'9.... 188-191(TOM) How much you have lost so far: ....................19 lbs Weight Loss Goal:…

BUMP

I'm starting Friday!

Thank you, all!

Kathy Smith- Kickboxing Workout from amazon