cmaksamit Member

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  • Help... I've been going to the gym 5 days a week for 2 1/2 weeks now. Running 1 hr on elliptical and burning anywhere from 400-600 calories each night. I'm on a goal that allows me 1330 cals a day. When I submit my diary for the day I end up with anywhere from 150 - 400 cals remaining available. I have changed my eating…
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