debbiesats Member

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  • And if you take a second day off to recover from today that's not a disaster either! Plenty of water, and not just for the sake of the scales ;-)
    in Is this allowed? Comment by debbiesats January 2014
  • It's all liquid - but I do drink more without twitching at my desk if I add in a few plain waters between the black stuff!
    in H2Oh dear Comment by debbiesats January 2014
  • Hot and warm water count too - I've started alternating my mug of coffee with a mug of plain water from the kettle when I'm at work
    in H2Oh dear Comment by debbiesats January 2014
  • Happy Birthday!! Hope you go for it and enjoy - been celebrating my 21st for years now but first time is defintiely the best :-)
    in Is this allowed? Comment by debbiesats January 2014
  • 5lbs in 3 weeks - plus another 2lb water I lost in last 36hrs - Not a problem, I ate drank and be'd merry, wouldn't want it any other way! And now I'm back here, back on track :-)
    in Christmas Weight Gain - be honest! Comment by debbiesats January 2014
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