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I have the same issue with scrambled egss - just gag! But, I still love eggs. My favorite way to make them in the morning is over easy with a TON of sauteed veggies and on top of spinach or other greens topped with a simple vinaigrette (bit of olive oil and balsamic or red wine vinegar). Basically, a breakfast salad. You…
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Thanks all. Some of these really sound delicious! Thinking about going with a big salad with garden greens and some garbanzo beans. Thanks :)
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I love them! Make sure to space them out well so they can crisp up. I've made a couple variations using salt/vinegar and nutritional yeast (makes it taste cheesy!). Hope you enjoy them!!
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Sub in all natural/raw honey for the sugar def not 1/2 a cup. I would say a couple table spoons should do it. I would not suggest splenda...on or in anything.
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January 30th! It's my golden year :)
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We're twins! I'm 5'2, just weighed in today at 130lbs, want to be between 120-115 and I turn 30 on the 30th :)
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I'm 5'2"...can totally relate! Feel free to add me too :)
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Yay!!! What a great feeling?! It is always super motivating when the people that see you on a daily basis notice a change. I had the same lovely comments from coworkers today too :) Happy Day!!!
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Could be what you are eating...the key to staying fuller longer is protein and fiber (from fruits and veggies). Grains will fill you up quickly, but will burn through your system fast.
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Kale Chips: Preheat oven to 400. Chop up kale into bite size pieces. Toss with olive oil and seasoning of choice. I love salt/vinegar chips - so I usually do a little sea salt and white vinegar. You can also do a mexican seasoning to make them more like doritos. Toss them until coated. Lay them out in a single layer on a…
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One of the easiest and most delicious recipes I would recommend is a mock-taco. Brown ground turkey in a skillet with chopped onion and your choice of mexican seasoning. I like to add chipotles in adobo (it's really all you need!) but you can also do chilli powder, cumin, cayanne, salt/pepper - add a little water if you…
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Have you tried hot chocolate? Or double up the sweets and make it a treat with some value by melting a bit of dark chocolate over berries? Sometimes a cup of hot calming tea like camomile or mint tea helps with my sweets cravings. Good luck!!!
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The type of calories you consume is just as important as the amount. It could be the foods you are eating. How many weeks has it been?
