emmymcq Member

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• Posts32
• Replies246

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• Btw, my name is Emily, but most call me Emmy.

  in Are you looking for new friends? Start here :) Comment by emmymcq February 2013
• Go ahead and add me. :flowerforyou:

  in Are you looking for new friends? Start here :) Comment by emmymcq February 2013
• Ill be one Level 1 day 2 later today. Add me if you want? :)

  in 30 Day Shred Comment by emmymcq February 2013
• I eat tons of fat everyday. It's just a matter of the correct fat and what source it's coming from. Not all fat is created equal.

  in LOW CARB VS LOW FAT CONFUSION Comment by emmymcq February 2013
• Noosa is THE BEST yogurt!

  in Eat your calories after 9:00 pm Comment by emmymcq February 2013
• This

  in Eat your calories after 9:00 pm Comment by emmymcq February 2013
• You can look at my diary. I keeps it real. :smile:

  in Are there people who eat real food out there? Comment by emmymcq February 2013
• EXACTLY ,LOL

  in How's the weather in your neck of the woods? Comment by emmymcq February 2013
• This^^

  in How's the weather in your neck of the woods? Comment by emmymcq February 2013
• Iowa!

  in Modest Midwesterners....show yourselves! Comment by emmymcq February 2013
• Tonight for dinner I sautéed a flounder filet in a tbs of coconut oil with some fresh pineapple. So yummy!

  in Coconut oil Comment by emmymcq February 2013
• Awesome! I don't think I could ever eat that much celery,Lol!

  in What 200 Calories Looks Like Comment by emmymcq February 2013
• Yes, I'm curious to what this is, too.

  in Coconut oil Comment by emmymcq February 2013
• Wow! I've heard it's really good for hair and skin. I saw on Pinterest this girl that uses coconut oil and baking soda to wash her face.

  in Coconut oil Comment by emmymcq February 2013
• Yeah, I bought it because I've heard good things about it and I like coconut, so....there ya go. Just wanted to get an idea of what my "pals" ought of it. :) Not trying to ruffle feathers.

  in Coconut oil Comment by emmymcq February 2013
• Damn! Lookin GOOD! You're adorable :wink:

  in 160lbs down and getting close to my goal.(Photos) Comment by emmymcq February 2013
• Alaskan flounder with broccoli and black beans

  in POLL What's for dinner tonight? Comment by emmymcq February 2013
• Oh cool, I'm gonna check that out. Thanks!

  in Free (for now) iTunes fitness app Comment by emmymcq February 2013
• :)

  in Did you fall off the wagon yesterday? Comment by emmymcq February 2013
• It's so cold, I could cut glass with my nipples!

  in How cold is it.... Comment by emmymcq February 2013
• 8 :)

  in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by emmymcq February 2013
• ME TOO!

  in No Homo? Comment by emmymcq February 2013
• I'm a gamer. Mostly Xbox 360.

  in Any gamers out there? Comment by emmymcq February 2013
• Going over isn't a problem. Protein is important for weight loss goals, as it has the building blocks for muscle.

  in How important that you stay at your Protein goal set Comment by emmymcq February 2013
• I'm like this, too.

  in Struggling with making 1200 calories.... Comment by emmymcq February 2013
• Cake

  in The one food you can't eat in moderation??? Comment by emmymcq February 2013
• Fitting into my winter coat from last year!

  in No Scale Victories, share yours! Comment by emmymcq February 2013
• OMG, YES! That's what I'm dealing with now! :laugh:

  in Weight Loss Pet Peeves? Comment by emmymcq February 2013
• I have fibro. You can add me. :)

  in Any Fibromyalgia effected in the community? Comment by emmymcq February 2013
• ^^THIS^^

  in (rant) "Help, I can't eat enough calories!" Comment by emmymcq February 2013
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