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I am about 209 would like to weigth 160 for my height. 5'7 and 3 quarters. lol I used to be down below 120 but at 45 i dotn think that is a good weight for me anymore.what is bad is i dont look like im 209 at all but i want my BMI to go down and I am trying to force myself to eat more calories Im not a terrible eater but i…