salshere

Replies

Welcome to MFP! You will find lots of helpful info and plenty of support here. Good luck with taking control of your life, it will be worth it :-)

in I am new here. Comment by salshere July 2011
Agreeing with a couple of the other posts, I also hit that "wall" and stayed at the same weight for about 3 weeks, and yes, strange as it may seem, eating more worked! I upped my daily intake to between 1350 and 1500 and pushed myself a little bit harder at the gym 3 times a week. Lo and behold, have dropped nearly 3lbs…

in Getting past being "trained" to eat only 1200 calories for 4 Comment by salshere May 2011
I am :smile: Nottingham

in How many people on here from the UK? Comment by salshere April 2011
I sooo agree with this :happy:

in What are you most looking forward to? Comment by salshere April 2011