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Just to be clear I would never say nor do I think that Shakeology prevents disease. I have posted on this topic a number of times on this thread about my experience using this product. My experience with it has been fantastic! It is true that I have not been sick (cold,flu) during this time frame. I think it's because of…
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So let me understand.....you didn't like the taste of Shakeology, therefore it is a waste of money? So I would venture to guess you did not use it for very long. You are right about not needing Shakeology to lose weight. You can do it with controlling what you eat and monitoring with MFP. But, for some of us, getting the…
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I am so happy for you! Thank you for sharing your story. Here's to your health and continued success living your life to the fullest! (I'm raising my glass of low sodium V8!)
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I have been using Shakeology now for six months along with MFP. I have posted here when I began using it. I lost over 50lbs and feel ten years younger. I have not had this much energy in years and I know Shakeology has played a big part. It does not taste horrible and it has helped me change my life. I became a coach…
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Oh, one other thing I forgot to mention. This weekend my five year old said, "Daddy I can't call you fat anymore". I love that kid! :smile:
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Ok it's been a month since I posted this. I am still having chocolate shakeology everyday for breakfast. I have it with almond milk and a tablespoon of peanut butter. I am now 225lbs! Lost 25lbs since October. Now, it is not all from shakeology. MFP keeps me making better choices when it comes to food. But, my energy level…
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strawberry Vegan Shakeology with Almond Milk and a Banana. Glass of Low Sodium V8. 332 cal
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I have to work out in the AM also. Changing it up is helpful. Try and focus on how you feel when you are finished. When I really don't want to work out, (which is always) I try and focus on how I will feel when it's over. Honestly it feels great when I've accomplished something only for me! Sort of like paying yourself…
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I am not a BB coach. My step-brother, who is a Dr. and has been in incredible shape for years, is a BB coach. He suggested I try Shakeology. I guess he told my mom first, because when he asked me to give it try, a months supply arrived via Fed Ex from dear old mom! I would have never bought this stuff on my own as I…