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I really took this to heart!
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Great! Add away!
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You know what - I feel the same way sometimes. I can lose 10Ibs and look in the mirror and not see ANY change at all. It is the most frustrating feeling in the world. Take some comfort in knowing that you DO look different to other people ... especially those who aren't close to you, and don't see you everyday. I have…
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This is a topic that is so confusing because of all the information that's out there. One diet plan says that even whole wheat pasta and breads are all bad because of the sugar. Now I'm up in arms about my sugar intake, lol. Even sugar substitutes aren't good for weight loss. They apparently keep your liver occupied and…
