demonsoul Member

this. I have found its just the best policy. Do something wrong? pain is also a good teacher.

I worked in a mall for a long time. I just had to start packing my lunch. Best thought i can give you.

i think about how good the music im playing, makes me feel

Hot sauce 4 me.

I like my pork chops with a sweet taste. i use 2 chops, browned on both sides. apples, red onion with a honey glaze

i tried the whole glove thing for a while and my hands still wound up rough. And i also dont feel like i have a good enough grip on the weight when i use them. my 2cents

yoga has actually helped my attitude and finding a inner calm. its just relaxing after a hard days work. im not the best at it, but id say give it a go. big or not. you will probably love it

http://www.yogajournal.com/shop/home_practice_dvds/ i go here for alot of Dvds,

Hello ladies. I ve personally heard Pilates is a great workout for the tummy area. or try my personal fav Hatha Yoga. Need any more help Get at me. Red

Man wow yall have some good answers, um mine is i get bored on my lunch break at work. so why not hit the treadmill

i dont think you will. Its hard working a very sore muscle. You might get more gains in the workout to go to the RMT first. my 2cents

i do all of this for my kids. so i can be around for them

pish ups do me wonders and a good tricep workout

Keep going. great job

I dont mess with grapefruits or kiwis. the rest im cool with

I love decline with weights and using a nice fitness ball to take the pressure off my back.