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It's not so much of being ashamed of the fat as that it's bounces around. I've lost a lot of the fat myself and today I noticed a odd slapping sound. Although through out most of my run today no one was around to hear it but lets just say it's was embarrassing to hear and annoying. I'm glad it doesn't hurt me though. I've…
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Unfortunately it is to small like McCindy said. If you had a scanner that would work better. Noobs to health fitness tend to not realize that 1lbs. of muscle is leaner than 1lbs. of fat. When you start exercising you may become frustrated cause after 8 weeks of running your but off almost every day for 8 weeks you only…
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Recently went to a health class at the local extension service. The belly fat your talking about is the hardest to loose. The plus side is it's less hazardous to your health than had it been higher. I know it's hard but don't focus on reducing the belly fat. Focus on small healthy lifestyle changes that can make you…
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I have quite a lot of them but never been pregnant. I've never had any say or point them out to me. I've been overweight my whole life so as for covering them up well, they are under my clothes so.... I've always been curious as to what works to make them go away besides maybe time.
