Bridgetc140 Member

Hahaha....it says that I should avoid pasta, rice, beans, cauliflower, cabbage and dairy products....all things I consume on a regular basis with no ill effects. I've made it 32 years without avoiding these foods...so, I think I'll be ok. :)

I'll always check everything, before I put it in my diary. If you see a mistake, you can also edit it.

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=563176 These are AMAZING!!!!

We only eat whole grain pasta..........We love pasta. No issues of pasta impedance here either. MODERATION!! Eat the proper serving! 2oz of pasta is A LOT!

I haven't really lost anything in that area.....but after breastfeeding, they kind of just shrunk up on their own. While I was pregnant, I was 34DD and now I'm just a 34C. That is perfectly ok with me since I'm pretty petite. My sister has giant gazongas and well, I don't envy her....lol Just do push ups to keep your…

Well, I don't have a gym membership, but I do strength and resistance workout dvds here in my house using 5 & 8lb weights. I'm a stay at home mom and don't trust strangers at the gym daycare to watch my daughter.

http://www.heartratemonitorsusa.com/polar-rs100.html#waterproof

Well, switching up here and there would probably help keep you from getting bored. You should check out diaries on this site for ideas.

Well, I have never done the diet, but I do make a cabbage soup chock full of vegetables and I throw shredded chicken in it....it's delicious and super low calorie. This diet sounds terrible though....8 bananas? I think it would only be water weight lost. There's no magical diet out there.

Cool! I LOVE spicy foods!

Don't gorge yourself to make up for those calories. One day isn't going to make much of a difference. Glad you feel better!

I gained 55lbs with my pregnancy(I was already like 10lbs more than normal). I was limited to bedrest and well frankly....I ate whatEVER I wanted!!! the first 40lbs fell off within the first month.........................the last 25lbs. wanted to stay. I encourage you to try Jillian Michael's workouts. The best ever in my…

Ok...sorry, I suppose I'm a little sensitive due to the terrible invasive posts that I read earlier! So in this case...... Don't let some guy rule the roost honey! You got along before him and you will get along after him! You're a strong woman......say that to yourself!! I AM A STRONG WOMAN! I RULE MY ROOST!!! hahaha that…

Ummm, did we miss something? I think you are sharing more info than the OP intended. I think you aren't helping the cause.

Today is just ONE day! Tomorrow is a new day! If it makes you feel better....do a harder/longer workout tomorrow!! One day will not totally ruin your efforts...just learn from it and move on! I must admit I am guilty myself. I have had a couple beers tonight, but guess what??? I don't care. From day to day I think about…

WOO HOO!!! Good for you honey!!!

Ya know, I agree completely. I used to frequent another forum and well, it is full of meanies. MFP always seems so calm and everyone is so lovely and supportive. I did read that post from earlier and I believe it may have been deleted while I was reading because it just disappeared and I was sent back to the main page of…

This thread is so funny!! lol I didn't know the broken cookie one.........I may have deliberate butter fingers in the near future!! lol

I started here on March 1st and I've lost 2.5lbs. So yeah, I'm still right on target with my weight loss. I think the level is set pretty low.

I go over my sugar every day...I have all but given up on staying under the set sugar goal here on MFP.

Wow beautiful lady! Good for you!! You're a real hottie!!!

BUMP! I'm a muffin fanatic!! I just made some whole wheat pumpkin muffins the other day.....they were good, but I'm still looking, because they can always get better...especially at only 86 calories! Thanks for posting!

I am also 4'11" and my goal is to lose 5lbs. I am currently 113lbs striving for 108lbs. I eat 1050 per day leaving 150 calories to correct any undercalculations of food intake and overcalculations from exercise. When I work out, I put exactly what my HRM states I burned (excluding cooldown) without taking into account what…

LMAO!! That's so funny!!!

YUMMY (except the yogurt)...............I have around 500 calories left......I may be having a peanut butter and banana sandwich later!

Garlic grilled chicken with pan-roasted broccoli and mushrooms!

I always eat my exercise calories....hell...half the time they're my motivation to work out...means I get to eat more!!! YUM!!

I know there are like wrap around girdle type things that help to suck in the midriff. I believe they sell them at Target. This could definitely make you more comfortable to shake your groove thang at Zumba class! Good luck!

My thoughts exactly! I saw one of bioelectrical impedance scales at Target, but it was only like $30...so I assume it's probably not of very good quality. I would LOVE to know all those stats that you know about yourself.

I'm 4'11" and 113lbs shooting for 108lbs...want to be there by summer!