MSPENCE

Way to go!!!!! Keep up the good work!

We are all here for you. I LOVE MFP!!!!! The motivation I get from everyone is just what i need... DAILY! Good Luck.

ok I see you are from WV...I'm in NY so things aren't to different.. Try making "SUN" tea.. I know this time of year the sun isn't always the BRIGHTEST but give it a shot, That way you KNOW whats in your tea and you can make it to your liking. I think you can definately count that as water!. Good Luck!!!

WELCOME! I'm sure you are going to just LOVE this site. It is awesome and the motivation I get daily from all my MY FITNESS PAL friends is amazing. You and I have about the same abount of weight to lose so I am here for you!! We can do this together. Stay true to your food journal and you will do just fine Good luck!

I agree with all the others.... Don't focus to much on 30LBS by your wedding, just focus on losing weight, any weight! YOU CAN DO IT!!!! We are all here to help eachother. GOOD LUCK!!!!!

Don't worry to much about it. I agree with some of the others.. they have the under 550 calorie section and last time I was there (1+ ago) they had a weight watchers section. Sit back relax and Enjoy the time out.

Stay with it...IT WILL HAPPEN. Just five it time. I find I sometimes notice it daily but that is ONLY if I ate REALLY well that day as well. Good Luck!

WELCOME!!! Best of luck to you!

Welcome! We are all in this together.

Best of luck on your new journey. The support on MFP is incredable!!!! We are all here for you.

Welcome! You did it once so I'm sure you can do it again. :-)

I know people that eat peanut butter w/ celery. I have been making "biggest loser chocolate grahamwhiches" Choc. gram cracker reduced fat peanutbutter fat free cool whip sandwhich them together like a s'more. Freeze. 110 caleries YUM!!!! You can Google it and get allt he nutritional info if you like.

Well.... TOM is not allowed in my house for a LONG time. I have been dealing with TOM for almost a full month now and IT'S TIME FOR HIM TO LEAVE. Issues!!!!! My husband and I have been planning a mini vacay, we leave in 25 day and TOM is not coming with us!!!!!! My goal was to be 20# lighter by the time we left and TOM has…

Welcome back. I'm with ya on those food binges, but I have noticed mine to be fewer as the weeks have past and I really do believe its the journaling. Feeling accountable is my biggest evil. I hate feeling the way I do as I log in what I just devoured.

Welcome!!!! Best of luck to you. We are here if you need motivating or just a friend. MFP is the best!

Melissa, today is the first day of your new life and you made the right choice. We are here for you. Are names are not the only thing alike, I too have have young children and gained all my weight as a result of having them.issues Everyday I look in the mirror and don't like what I see. I joined MFP about a month ago and I…

I'm right here with ya. I would LOVE to lose 100lbs. It's going to be very hard I know but every day I am reminded why i need to too. My two beautiful children! Just stay focused and you you WILL do just fine.

Thank you EVERYONE for your kind words and encouragement!

WELCOME!! The one thing I 'll suggest is stay true to your food diary. It has mad a world of difference in my journey. Best of luck!

Who makes the tropical pops?

I agree with CharityD. Whatever you make with ground beef. Meatballs, meatloaf, stuffed peppers. Enjoy!

YES! My kids are 7 & 4!!! the excuses have run out for me too! The one thing that has finally worked for me this time is staying true to the food diary. Best of luck.

Welcome and best of luck to you!

Welcom and best of luck to you!

I have been watching the show since it started and many times when people have immunity they will throw the weigh in by drinking a gallon of water just before the weigh in. This way it "hides" any weight loss they have for the week making their percentage of weight loss next weigh in much higher. I agree with mroper.…

Maybe the type of excersise you are doing is not only making you lose weight but also adding Muscle. Keep up the good work! Your doing GREAT!!!!

Thank you everyone! Magnay.... YOU CAN DO IT!!!!!!!! Just keep reminding yourself every day ( more then once if you have to) of the importance!. Stay true to your food tracker.. Believe me it will get UGLY some days but don't get upset just figure out what you did wrong and move on. STAY STRONG

All I know is stay honest with your food tracker.... I know it can be UGLY at times but it has really helped me. I have been doing this for two weeks now and I have actually stuck with it. Remind yourself daily of the importance and you will do just fine. Best of luck!

Thank you! Best of luck to you