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I sweat a lot and create sweat puddles, I used to be self conscious of it but now I embrace it! The bigger the sweat puddle the harder I've worked :-) I still go bright red like a tomato which I don't like, but I think that's a genetic thing especially as I blush really easily too. Someone told me it was to do with blood…
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I'm in! I get married on 28th December so a 20lb loss would be great x
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Already have my beautiful son Harry James :-) If Harry was a girl he would have been Scarlett Marie or Ella Marie
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Amazing work! Well done :-) x
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Uphill walks with the pram! There's a local exercise group in my town called 'pram power' where all new mums do a work out with the babies in their prams. I've never been but have seen them doing walking lunges with the pram and squats in the park. I have a toddler and go to the gym in the evenings & weekends when my…
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I'm 5'2 with 32lbs to go... Feel free to add me :-) x
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Wow, look at those traps! Awesome transformation, congratulations!
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Hello from sunny Morecambe :-) x (Its not always grim up north!!!!!)
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Thank you for all the replies, much appreciated! It's nice to have more than one opinion on it. I've heard lots of success stories with people going 'sugar free', and the benefits of having more energy and clearer skin, so it seems like it would be beneficial for me. I'll ditch the refinded sugar, but keep natural sugars…
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Congratulations! What a magnificent achievement! I bet you feel amazing :-)
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When I feel like giving up I take a break from exercise for a week, but I make sure that I eat as healthy as I can on that week off. The break works for me and as soon as I start exercising again I find that i've really missed it! Never feel guilty for giving yourself a break, it's good to have a proper rest every few…
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I'm on MFP daily! I log all my food and try to eat as 'clean' as I can (you can also see that my willpower on the 'clean' eating isn't very strong!), I also work out 4-5 times a week, including heavy lifting when I can. Please feel free to add me! x
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Crossfit is amazing, it's the only exercise I've ever enjoyed and stuck at! You don't need to go to a crossfit box, you can do the majority of workouts (wod's) in your usual gym. Or things like burpees and squats you can do at home. Have fun!
