Kammii

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  • Hi, welcome! Hope you enjoy!
    in Any fellow Scots/Weegies? Comment by Kammii March 2011
  • I just weight when i'm feeling confortable with. It can be weekly, daily even monthly (when I gain weight and don't have enough courage to weigh). Just make shure you wheigh in the same scale with the same cloathes. And don't drink water or anything before you weigh.
    in How often should you weight yourself? Comment by Kammii March 2011
  • Your body is keeping every calorie you eat. You need to make your body understand that you don't need all the calories that it is saving. So I think the idea of cycling calories can be good for you. Anyway, just my humble opinion...
    in Plateau and Cycling Calories Comment by Kammii March 2011
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