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Once you realize that it's all about everyday small changes, then you have the key to weight loss! Let's be buddies- feel free to add me! And I hope you get the job offer! :) -Rose:flowerforyou:
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Well you have to gradually change your habits so they can be sustainable! I'm currently working on my water intake so that I can drink at least half of my body weight in ounces (so that's 85 ounces). Just remember to take it one choice at a time! :) And that results won't be instant-- it took you ___ years to gain 25…
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No way!! I was born in Egypt, but my parents moved to America when I was 2. Oh my gosh our food is so good that it becomes bad lol
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Awesome video! <3 Congrats :)
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hello there! :)
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1. "Sometimes you hate it, but you still have to do it." -My mother 2. "Do it for yourself, not for others"- Also my mother lol I hate getting up in the morning to go exercise, but I have to do it because I refuse to stay still and not do anything. So those quotes pretty much are the reason I get up and move my…
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Hey! Congrats, because you're finally here and ready to change your life. It's hard to lose weight on your own, so let's be friends! I'll add you :D
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It's insanely awesome and gives awesome results! I plan to do it once I finish 30DS :happy: For more in-depth reviews, I would go to amazon.com (http://www.amazon.com/INSANITY-DVD-Workout-Base-Kit/product-reviews/B002QZ1RS6/ref=sr_1_1_cm_cr_acr_txt?ie=UTF8&showViewpoints=1)
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This is probably the awesomest success story I've read to date! Not because of the weight loss, but because you're mentally on top of things! Mind over matter! :smile:
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I can't see the second pic! :cry:
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Alright thanks everyone!
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Thanks for sharing,Abb22y! I added you :)
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Thanks JShay and Sara_qayoom! I added you guys :)
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This is awesome! Thank you for sharing!
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Thanks everyone!
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I sent a request :D
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I've been thinking about starting 30DS today, but I can start on December 2nd if you want ;)
