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Brussel Sprouts?
So I accidentally bought frozen brussel sprouts instead of broccoli :blushing: and nowwww i have no idea what to do with them! Any suggestions?
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Any Arab people?
I always see posts titled, "any ____ people?" but i've never seen one for my Arab peeps.... Maybe it's because our everyday food just doesn't mix with a healthy lifestyle since it's so heavy on meat, oil, sugar, and carbs. Either way, I just wanted to know if any of you are out there! ....And just because you're not Arab…
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Best HRM?
So I've been convinced over and over again that I should get a heart rate monitor. Since i'm approaching my first weight goal (170, whooooo hoo!) I decided to get myself an HRM as a gift so I could more accurately track burned calories. Does anyone have any recommendations? I would want something compatible with my Samsung…
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Flaxseed?
Hi All! So i bought some raw flaxseed a while back because I was convinced of it's awesomeness. I only have one problem: I don't' know how to eat this or make recipes with it! :noway: Any ideas? Thanks, ~Rose
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NSV New Year's resolutions?
So normally people come onto MFP with goals like "I want to lose ___ pounds!" by a certain date. But I feel like that's really hard to keep up with, especially since the scale can fluctuate and not tell you the whole truth. I'm starting to think it's better to have some NSV new year's resolutions. A few of mine are: 1.…
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Have you "ruined" your good eating today?
... Because saying "Oh I've already ruined my good eating today. I'll just eat crap." is like saying "Oh, I dropped my phone on the floor. I'll just smash it till it breaks." Just some food for thought :wink: ~Rose:flowerforyou:
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Workout Times?
Hi everyone! I was wondering, does it really matter if I workout at different times on a daily basis? Because I just do the 30DS workout whenever I have the time during the day. Is there a best time to do a workout? Like in the morning or before a meal? Should I try to keep the same time slot open during the day or should…
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Are you feeling unmotivated?
That sometimes happens to me! A while ago, I found this article: http://www.nowloss.com/how-to-get-motivation-to-lose-weight.htm and then lost it. I AM SO GLAD I FOUND IT AGAIN! Hopefully you'll find it helpful too! I'm definitely not gonna lose it this time because I've bookmarked it and posted it on here. The guy who…
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GIVE ME LOVE! (and some friends...)
Hello everyone! Thanks for checking this out :flowerforyou: My name is Rose, and I really wanted some friends to motivate me with their successes! I'm 18, and I'm going to college soon! I wanted to acquire good eating habits before entering college so that I don't gain the "Freshman 15" If you can help me out, that'd be…
