Have you "ruined" your good eating today?

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chasethesky125
chasethesky125 Posts: 59
in Getting Started
... Because saying "Oh I've already ruined my good eating today. I'll just eat crap." is like saying
"Oh, I dropped my phone on the floor. I'll just smash it till it breaks."
Just some food for thought :wink:
~Rose:flowerforyou:
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Replies

  • sanjoparolas
    sanjoparolas Posts: 557 Member
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    Great analogy - thanks! And yes, I did but will not throw in the towel especially after reading this!
  • happysherri
    happysherri Posts: 1,360 Member
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    Ha ha that was yesterday. So today is all good :-P I'm proud
  • thundrks
    thundrks Posts: 43 Member
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    I messed up tonight, really, really, really, bad..... tomorrow's a new day though. :)
  • jelineee
    jelineee Posts: 81 Member
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    been there done that
  • Tffanie4712
    Tffanie4712 Posts: 115
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    I messed up by going to the dentist!!!
  • rgibson53
    rgibson53 Posts: 7 Member
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    Mine was the buffet at the casino. Buffets are my weak link.
  • Ldbg289
    Ldbg289 Posts: 236 Member
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    I've also heard it that saying I've ruined my good eating today I'll just eat like crap is like saying, oh I accidentally dropped one egg, I guess I'll just dump the whole carton on the floor.
  • red_road
    red_road Posts: 761 Member
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    I messed up tonight, really, really, really, bad..... tomorrow's a new day though. :)

    are you sure it was as many calories as you think? i find buffets can be really hard to estimate and a lot dont have nutritional information available. i too tend to over estimate binges just in case but if it makes you feel any better it probably was not 3333 calories.
  • thundrks
    thundrks Posts: 43 Member
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    I messed up tonight, really, really, really, bad..... tomorrow's a new day though. :)

    are you sure it was as many calories as you think? i find buffets can be really hard to estimate and a lot dont have nutritional information available. i too tend to over estimate binges just in case but if it makes you feel any better it probably was not 3333 calories.

    I'd imagine it was slightly under 1000, but still...for me it was a huge slip. I was just being silly with my diary :) I can say I made some *mostly* healthy choices... started with a big salad, low fat dressing. Only had the whole-wheat thin-crust greek pizza slices... messed up with the s'mores pizza... had 3 of those :ohwell:
  • SBMarie93
    SBMarie93 Posts: 16
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    I had a bad day :( But tomorrow is new! (just like me)
    All Nutrition labels shall be read!
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    define "ruined"
  • Eli716
    Eli716 Posts: 262 Member
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    I'll be good until Thursday, then it's a yummy day. :)
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    Hahaha, I was about to be all cranky about this post, but I love it. That said, I do have my phone and I do want to smash it.
  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
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    Nope, even had mexican food out tonight too! Stayed sane with the chips and salsa.
  • MsMimidoll
    MsMimidoll Posts: 249 Member
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    I messed up tonight, really, really, really, bad..... tomorrow's a new day though. :)

    are you sure it was as many calories as you think? i find buffets can be really hard to estimate and a lot dont have nutritional information available. i too tend to over estimate binges just in case but if it makes you feel any better it probably was not 3333 calories.

    I'd imagine it was slightly under 1000, but still...for me it was a huge slip. I was just being silly with my diary :) I can say I made some *mostly* healthy choices... started with a big salad, low fat dressing. Only had the whole-wheat thin-crust greek pizza slices... messed up with the s'mores pizza... had 3 of those :ohwell:
    S'mores *drools* I miss those
  • MsMimidoll
    MsMimidoll Posts: 249 Member
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    The worst thing was 2 puddings instead of 1 :-/...still good on cals tho
  • KimberlyinMN
    KimberlyinMN Posts: 302 Member
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    I had two peppermint/white chocolate kisses today. :) They MADE my day.
  • chezjuan
    chezjuan Posts: 747 Member
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    "Oh, I dropped my phone on the floor. I'll just smash it till it breaks."

    I did this once. But I did drop the phone because it was a piece of crap, so smashing it was the next thing on my list.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    I'd take it further: I dropped my phone in water, I might as well throw the computer, iPad and modem in too, and declare that I'm not worth communicating with, versus: I dropped my phone in water, I'd better turn it off and put it in some rice to dry it out. Then call my family and friends.
  • Nikoruo
    Nikoruo Posts: 771 Member
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    Good point! *smashes phone* bby i'm sorry T^T
    1272964790_glenn-beck-crying.gif

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