We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Set your calorie consumption target for your ideal weight, not your current weight. Also, you are working out quite a bit, but is it all cardio? Add some resistance training in the form of weights to build muscle to increase your BMR and drop some of the cardio if you are strapped for time.
