Tcasillas Member

I do it! In level 3. I love it and you will see great results! Good luck and you will be sore

Jillian micheals.. Any of her dvds but I do 30 day shred and banish fat boost metabolism

Im from wisconsin :) haha so true

Awesome job girl!

I honestly think its very thin for your height. Dont worry so much about the scale. Im sure you lok great!

I am 5'8'' and my goal is 160.. Possibly 150 depending on how I look. But 130 is a good weight forbyour height.

Done 3 days. I feel your pain!!

I know how that feels. It is very hard but working out always make me feel better about myself no matter what is going on in my life

thanks everyone. Im feeling better ;) lol

ok.. So yeah my stomach is in knots right now and I haven't been able "to go". Lol I thought I was drinking enough water to I'll drink more.

jillian micheals burn fat boost metabolism

tried it for the first time today cuz i got it free on demand with direct tv. I loved it. it was pretty intense but she has one girl that does the modified version for beginners and the other do it like a pro. its 20 mins long so its quick and your burn almost 400 calories. depending on the person. definetly try it out. im…

your gaining muscle! :) it weighs more then fat. So if inches are coming off you should def be happy. and soon the pounds will come off as well. KEEP GOING GIRL!

140-150 sounds like a great weight for your height. Im the same height and i am trying to get to 160. any smaller and i look sick. lol but i eat 1250 calories a day. its gets easier and easier. and you know the more you work out the more you can eat. so its really really easy. most of the time i dont even eat back all my…

ok so i know im still new to this and have only been working on my weight for 15 days now. but i lost 8 pounds the first week. gained 2 back and have not lost any more weight. but i have lost about 2 inches in my waist just this week. and i have noticed that i actually can feel a muscle in my arm. so i agree that muscle…

i eat eggs whites for breakfast about a cup of them..and then after my workout for a snack i eat a hard boiled egg with the yolk. i have lost 7-8 lbs doing that.

I would say give it some times. I believe that it is harder for diabetics to lose weight. some times you loose inches before you loose actual weight to. GOOD LUCK and dont give up :)

I think about that atleast 3x a day

im a sucker for alcohol. and im sorry but im not willing to give it up! i only drink friday nights after a usually long week. but since ive started this what i do it takes take a couple shot instead of having drinks. it cuts out all the extra calories from juice or soda and since im addicted to soda i cut that out my diet…

thanks for sharing :happy:

i use dvd workouts or exercisetv on demand while my daughter takes a nap. Today i used jillian micheals burn fat boost metabolism work out for about 20 mins and i burn almost 300 calories.

welcome! i have only been using for a week now and have lost 4 lbs. Its super easy and does it all for you. Like everyone says you will never want to live without it. GOOD LUCK GIRL!

:happy:

you cant go off of other people. I don't have a watch right now but for now i just put circuit training to estimate.

i have seen alot of people asking this question. But i dont think anyone really know and it depends on each person. I suggest using an heart rate calorie burning watch and that is the most accurate thing to use for you own body

It is because your heart rate is higher. The more you work out the lower is will be and the less calories you will burn. By then you will be healthier and wont need to burn so many calories

i see it as the number of calories that this gives you is lower then what you burn just laying in bed all day. so either way your going to lose weight because you are not eating more calories then you burn. so mostly i work out and those calories i burn give me a lil room to eat. I never go over my calories and i have lost…