March87MFP Member

What an awesome thread! You are all very inspirational.

Going up the stairs and gasping for air and realizing it really is no way to live. That and a bunch of other things pretty much did me in.

I need to lose about 50lbs. But now it's more like 40lbs. Can I join too?

meh...my pic isn't showing...will fix when I get to it.

TDEE - 20% Almost a year at this and looking to get really lean by in the new year.

Sometimes trying to tackle the entire beast at once can be overwhelming. What I am doing is to set interim goals for myself. For example, I have about 4 lbs to lose until I hit my interim goal. Once there, I set another goal that eventually gets me to where I want to be. I've lost over 80 lbs this way.

I use to weigh close to 300lbs and I'm not that much taller than a hobbit, so you can imagine what that looks like. I'm at 207lbs with an interim goal of 200 lbs by the New Year. I'm averaging a weight loss of 1-2 lbs per week since the beginning of 2013. I lift and do cardio.

Great work! I've been IF'ing for several months and I do 14-16 hours. I've IF'd for 24 hours and didn't like it one bit. 14-16 hours is my sweet spot. You look great, keep it up!

I'm new to the app and community. I'm trying it out.

Hey man! I'm new here as well. Good luck!

Good luck! Plan what you need to do then follow through! You can do it.

I just joined and trying out the app and seeing what the community is like. Good luck on your journey!

Good luck with your goals! Trust in the process and you'll get there.

Hey there! I just joined yesterday and looking to see what this community is like.

@davep_fit Good question. What are your goals?

Great work! You look so different! I love seeing progress pics.