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10/02 - 6.07km 11/02 - 6.08km 13/02 - 6.09km 19/02 - 5.93km [img][/img]
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10/02 - 6.07km 11/02 - 6.08km 13/02 - 6.09km
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09/02 - 6.07km 10/02 - 6.08km
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I'm back! Today was my first run for 2 weeks..... my calf injury was better but lingering so I decided to give it a good rest! No pain, pulling or niggley feelings at all!! So I'm going slow, building back up to where I was in October :) Aiming for 50km this month. 09/02 - 6.07km
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01/01 - 4.36km 04/01 - 7.00km 07/01 - 3.00km 10/01 - 5.50km Leg is still giving me trouble, will most likely not reach my goal again this month :( Enjoyed running on the beach though!
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Back again with a goal of 100km. Not sure how well I'll do, only managed quarter of that in December with my leg injury but it is getting better each time I run! I will be away for the 1st week and a half of January so wont be able to post (the beach can't get cell or internet connection!! Bliss!) Looking forward to some…
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09/12 - 5.02km 20/12 - 4.27km 24/12 - 5.53km 27/12 - 5.09km 29/12 - 6.03km
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09/12 - 5.02km 20/12 - 4.27km 24/12 - 5.53km 27/12 - 5.09km
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Another short run, but leg is feeling better and better each time!! Merry Christmas everyone :) 9/12 - 5.02km 20/12 - 4.27km 2/12 = 5.53km
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9/12 - 5.02km 20/12 - 4.27km Leg finally felt good enough to run! Only a short one, don't want go out too hard and bugger it up completely! And oh the humidity! It was so muggy :o My calf started to make it presence felt towards the end of the run.....not pain, more a gentle pulling in the muscle......so will slowly build…
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Think I may have to graciously (but with much grumpiness) bow out of this months challenge:( My calf is not happy, after my gentle run on Tuesday the pain flared up again. I had planned to run today but the short run between my kids classrooms put a stop to that. Hoping I haven't damaged myself too badly and I'll be back…
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First run in just over a week, slow and gentle 5km to test out my sore leg, seems ok..... 9/12 - 5.02km
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I'm in for 100km, but not sure if I'll make it. School holidays start soon so no kid free mornings for a while! And I'm going to rest my calf for a week to see if I can get rid if this strained/pulled feeling.
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04/11 - 10.11km 07/11 - 10.11km 09/11 - 13.13km!! :D Longest run ever!!! 12/11 - 8.78km 14/11 - 10.11km 16/11 - 11.11km 18/11 - 8.78km 21/11 - 10.11km 23/11 - 4.73km 28/11 - 6.1km 30/11 - 11.01km (10km race!) So the 10km race is actually 11.01km! But I did 10km in 1:01:36 so felling pretty good. :smiley: Last km was slow…
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04/11 - 10.11km 07/11 - 10.11km 09/11 - 13.13km!! :D Longest run ever!!! 12/11 - 8.78km 14/11 - 10.11km 16/11 - 11.11km 18/11 - 8.78km 21/11 - 10.11km 23/11 - 4.73km 28/11 - 6.1km Short run to test out my calf (did ok, but not feeling to good now :( ) and my early Xmas present....a Nike+ watch!! Love it, nice to get…
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Having to have another rest day today :neutral_face: My calf is feeling strained/pulled and I have my first 10km on Sunday!! Hoping it comes right by then! Well done everyone who has made goal, is close or is running in some seriously cold weather!!!!
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04/11 - 10.11km 07/11 - 10.11km 09/11 - 13.13km!! :D Longest run ever!!! 12/11 - 8.78km 14/11 - 10.11km 16/11 - 11.11km 18/11 - 8.78km 21/11 - 10.11km 23/11 - 4.73km Squeezed in a short run at the end of a busy day, almost didn't go but glad I did :)
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04/11 - 10.11km 07/11 - 10.11km 09/11 - 13.13km!! :D Longest run ever!!! 12/11 - 8.78km 14/11 - 10.11km 16/11 - 11.11km 18/11 - 8.78km 21/11 - 10.11km Much better run today :)
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Third run for the day?? At midnight?? Yeah, it might be bordering on "crazy running lady" territory!! : :p
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04/11 - 10.11km 07/11 - 10.11km 09/11 - 13.13km!! :D Longest run ever!!! 12/11 - 8.78km 14/11 - 10.11km 16/11 - 11.11km 18/11 - 8.78km Was an irritable run.....wind that couldn't decide which direction it wanted to come from, a tiny stone in my sock that I had to stop 3 times to get out, ear phone wires were just not…
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I never had a problem when taking the pill (several different ones over 10-15yrs) but the mirena caused all sorts of problems for me. It started out great but things went downhill after about 8 months. The weight gain was not due to the mirena, but the inability to lose it was as far as I'm concerned! Never had a problem…
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04/11 - 10.11km 07/11 - 10.11km 09/11 - 13.13km!! :D Longest run ever!!! 12/11 - 8.78km 14/11 - 10.11km 16/11 - 11.11km My first sub-60 minute 10km!! Admittedly my weekday 10km runs have a 2 km-ish section of up-hill and todays run was a flat route so can't really compare the times, but I'm stoked all the same!! :) And I…
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04/11 - 10.11km 07/11 - 10.11km 09/11 - 13.13km!! :D Longest run ever!!! 12/11 - 8.78km 14/11 - 10.11km
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04/11 - 10.11km 07/11 - 10.11km 09/11 - 13.13km!! :D Longest run ever!!! 12/12 - 8.78km
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2.5 years ago :)
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04/11 - 10.11km 07/11 - 10.11km 09/11 - 13.13km!! :D Longest run ever!!!
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It's a great feeling isn't it?? I remember the buzz I got from my longest ever runs....each one made me more determined to keep going and push just a little bit harder next time!! You are doing fabulously!!!! :)
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04/11 - 10.11km 07/11 - 10.11km
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I have to keep hitching up my jeans!! Happy and not so happy.....it means I will have to buy more jeans (not so happy....they have tonnes of wear left and I love them and they have worn in just right!!) Maybe I could just rock suspenders............. B)