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I wish I knew what this was but I recently started a running program 3 weeks ago. At the start of my third week, I started to feel pain in my outside ankle during my routine. I have now finished the 3rd week, and had to skip the start of my week 4 because the pain is annoying and I am afraid of further injuring myself. I…
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I hate that! Seems so unfair the way it melts off of men. :grumble:
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Hi everyone! I'm in, and I have all of the same weeknesses, AshMeg! My only stipulation is that you have to be interactive in the newsfeed. I have some "friends" on here who never comment or support me. It feels like you are talking to yourself sometimes! :tongue:
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thanks divine!
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I understand what you are saying. My husband is pretty supportive as far as my eating and exercise efforts go ~ I cook healthier dinners and he has no complaints and even enjoys taking the leftovers to work. He is not one to work out at all so sometimes I have to "steal" the TV back from him when I want to work out using…
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Hi! I am a working momof a 2 year old little girl. We are thinking of trying to conceive baby #2 soon ~ my husband is ready, but I have been hestitant as I had wanted to lose another 25 - 30 pounds. I have struggled this last year, and after losing 22 pounds I managed to gain back half :grumble: At this point I plan to…
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I was just recently diagnosed with a Vitamin D deficiency also. The doctor suggested 2000 units daily on top of my multivitamin. Too early to know if it's working, but I'm hoping to find my energy again. There is nothing else wrong to explain it.
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I think we've all been there at some point. I justify it the same way "well, i'm already over so I might as well eat my fill of whatever I want and start again tomorrow".
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Hello! I have also been suffering from extreme tiredness / exhaustion without much explanation. I went to the doctor and just found out about a week ago that I am also Vitamin D deficient (not sure of the level). She was running standard bloodwork and decided to check this since it can affect weight loss. It was confirmed…
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Loss of 0.8... I'll take it!
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Horrible, horrible weigh in but I knew it was coming. Gain of 2.6 lbs from last week (now 154.6 lbs, up from 152). :grumble: I'm being accountable and posting the embarrassment here. My struggles have been not exercising anymore and eating junk food or just too many calories in general. I never feel full for long so I hold…
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I would love an exercise challenge too. I was really into it in the beginning when I started and then vacation happened and I never got back. I want to start up again this week... Even if it's as simple as 20 min a day. Any exercise helps!
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. Hi all! Sorry again for forgetting to pet my Friday weigh in but it was up 0.4 at 152 lbs. I have been super busy at work and also preparing for a big Halloween bash my husband and I threw last night. It was worth all the work but good eating took a back seat these last few weeks. I am ready to jump back in tomorrow and…
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I'm definitely in again! Starting weight for round 3 is 151.6 lbs. My goal weight for this challenge is 143.6 lbs. You have all of my other specs on our last charts. Welcome to our group newbies! Kristin / wishcometru
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Hi girls! There is a new thread for Round 3 and oliveoil87 is our team leader this round :). See you there!
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Congrats to all who have stuck with and completed the Round 2 Shorty's Challenge ~ 59 lbs Total Team Loss! Below is the Week 12 chart results. Oliveoil87 will be taking over leading Round 3 so if you haven't already done so, please add her to your friends list and stay tuned for the start of our next team challenge. Great…
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Goodbye plateau!!! And good riddance!
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I'm up 2 lbs at 152.8 ... my previous post obviously explains that scenario. Of course despite what I said last night, now I feel compelled to log in my diary again today. LOL
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Hi Ladies! I guess I should catch up on the charts here before the next weigh in. I'm glad to see so many of you are doing well! I, on the other hand, am really struggling these last 3 months. I actually decided to stop counting calories right now because I have been overwhelmed with life, emotions and work... and…
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Hi ladies! I am so sorry for being away and missing the last 2 charts. I weighed in at 150.8 lbs on Thursday so +0.2 for me. There have been some staffing changes at work so that meant a plateful for me the last 2 weeks. Personal life has been busy and exhausting too so I just haven't been able to get to the charts yet.…
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I had a loss of 0.8 lbs... so tired of the 151 - 153 range already! Up-down-up-down UGH! Can't wait to see everyone else's results. And sorry if I missed you KJ! I probably didn't double check myself, but I'll get you back on the chart.
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Hi Larke! Some of us will definitely be doing another round of Shorty's. I need to especially since these last 2 months have not gone well for me. We will be happy to have you join us! :)
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Hi Ladies ~ GAINED 2 lbs :sad: But it's my fault because I have been a major slacker, and I'm really in a bad cycle that I need to break. Great job to you all though~ I see some great results!
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Sorry... I made a mistake. Rachel is our biggest loser this week! It was late when I updated the chart. Great job!!! And thanks for pointing it out Linda.
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Hi ladies! Here's the Week 8 Chart so great job!! Our shorty members are slowly dwindling so thank you and way to go to everyone who is sticking it out. Let's hope the rest are having success on their own or with another group. Hope you are all doing well with Week 9 - weigh-in this Thursday. I can't say that I've done too…
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Hi girls! I weighed in at 149.4 yesterday, an 0.8 loss ~ and I broke into the 140s finally. Let's hope I can maintain it and continue downward. The low end of the 150s was a battle and I have a feeling another one is head in the 140s --- this last 15 lbs is going to be tough. Great job to everyone this week! Looks like we…
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You definitely can, but I would avoid eating all of them back. You are already at a calorie deficit to lose weight so the burned calories are like an extra bonus. I'm not sure how big your calorie burns are, but I have effectively lost weight while eating back some of the burned calories. I find too that when I work out a…
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Hi Shorties! I hope you all had a great weekend. Big congrats to everyone who had a loss this week ~ no matter how big or small :drinker: And to those of you who maintained weight, that's something to be proud of too! Many of us have been on this weight loss journey for some time and have had big losses since Day 1. It's…
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Good morning! Yes, we have been losing shorty's as the weeks roll on so Congrats to everyone still hanging in there, despite the good or bads weeks we've had! I weighed in at 150.2 ~ only a 0.4 loss, but still a loss. Not even sure how that happened? :ohwell: I'll take it! I really have been trying to incorporate the…