We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
One thing I've read on to keep any bulking down is sumo squats - heidi klum does them *and keep in mind she's predisposed to a model's body* and looks really great! cardio will lose fat, but i worry about 'bulking' with squats and lunges. i think the variations help lean up the muscle!