varuviv

Thank you so much for your advise. I am feeling a lot better today I have to be honest it is because of this tool where I can count my calories and visualise the amount that i am consuming and also having other who have been where I was a few days ago and to see the success they have had. And I agree, exercise shouldn't be…

No worries. I said tomorrow because I wrote that at 11:30pm UK time :D Thanks for info (and totally not rude) :) Thank you for taking the time to write all that for me. Your support means a lot to me, it was a dark moment yesterday.

Thank you so much! I have accepted your request, and am so glad to have support on this journey.

Thanks everyone, I have read through each one of your information/advise. Today I started. I will keep logging in my calories! I feel some what better already. The fact that I didn't eat to the brim.