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Keep track of your calories and workout!!;) You'll Lose it! Also, check your thyroid and glucose levels... This is something everyone should know. Change what you put in your body!! I guarantee that if you cut out ALL of the sugar out of your diet, the weight will just start falling off!! And I'm not just talking about…
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I LOVE having a protein shake for breakfast or in place of a meal... They are filling and delicious!! I'm also a vegetarian and really need the extra protein. I've tried soy, whey, and hemp, but my FAVORITE is Nutribiotic Organic Vanilla Rice Protein!! It's really gentle on my tummy and super good for you! I mix 8oz…
