Cooliobabs

Portugal and new to Myfitness

I could not agree more than with this post. I am now 54 and am desperately trying to lose 1 stone in weight. I lost 2.5 stones some 2 years ago putting back on half a stone this summer therefore now a stone to go instead of a half. Just in these two years it's become more difficult to lose. I was reading the weight gain…