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Week 1 Goal: 3500 Day 1: 94 calories (walking 30 mins) Day 2: 550 calories burned (ran 5.5 miles) Day 3: 550 (60 mins elliptical) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they were burned) Total: 1194…
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Week 1 Goal: 3500 Day 1: 94 calories (walking 30 mins) Day 2: 550 calories burned (ran 5.5 miles) Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they were burned)…
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Hi I'm karishma! I've been trying to lose the "last 20" for a while now. I got really close last year, but then gained some of the weight back. I'm looking for a group to help me lose the last 20 for good.
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Hey! I'm looking for a weight loss buddy to help motivate me to lose 20 pounds - I would be more than happy to help you get to your goal!
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My current weight is 145, goal weight is 125
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I'm 145 now - want to be 120-125 by september or october.
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I've been eating a lot more veggies and less processed foods!
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Looking for a challenge too! In my experience, nutrition makes all the difference. Would love to be a part of a group that helps me stay accountable!
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same here!!!
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5'5 138 pounds...but I was 133 before finals and before christmas...hhahaha I would love to be 125 pounds by end of may! But I want to stay that way forever then - so I don't mind taking longer if I do it the right way. Add me!
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Age: 20 Height: 5'5" Daily Calorie Goal: 1200-1300 CW: 137lbs GW: 125 for the 10 weeks :) Preferred work-outs: elliptical, running, walking LEZZ DO THIS!!!
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lost 3 pounds in the span of 1 week for some reason. Now I am 131.6!!! I'm so psyched!!! I ate a lot more this week. But still lost...quite weird.
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136.2 lost a teeny tiny bit. A little less than 1/2 a pound.
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136.2 - Parents were visiting this week, so ate a lot more than I should have. BUT, will be back on track for this coming week.
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136 :(
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I do 18:6 every day out of habit and then I just started doing 600 calories on 2 days out of my regular week. Is that the way it's supposed to be?
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I've just begun intermittent fasting! I would love to join this group! I'm working on my last 10 pounds :) CW: 136
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20, 5'5 - 11 ish pounds to go for me! Feel free to friend :)
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I'm looking to lose the last 15 pounds too! adding!
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I'm going through the same thing. It's so weird! At first I thought it was only a one-day thing. But I've been having a really stressful week - could it be due to that?
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I'm a college sophmore right now - I gained some weight freshman year and now I'm losing it all plus more! It REALLY helps me to pre-plan the quantities of things I'm going to eat. Like for lunch, I'll tell myself that I'll have a sandwich, some chips and nothing more. And I usually try to make myself stop at that.…
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Greek yogurt for breakfast!! It helps clear your skin too!
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I keep in mind the kind of person I want to be. I don't think losing weight is just about will-power or looking good. It's about how you treat yourself and how you feel about who you are.
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Week 1 - 140 CW - 136 GW by New Years - 125 I think I gained some weight this week - been eating and exercising a bit more. Need to stop eating back exercise calories.
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sophmore! computer science :)
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Hey! I'm a college student too! I used to run a lot and finished my first marathon senior year of High school. I face the same challenges everyday and am learning a lot by trying different things. I'm looking to lose 10 ish pounds and just get healthy. Feel free to add me!
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I'm trying to lose around the same amount. Feel free to add me!
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I'm also dropping my freshman weight! But I'm also working towards my goal weight - finally making progress. It feels great :) Feel free to add me - working on my last 15 pounds.
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I'm in!! 5'5 SW: 137 GW: 120 08/10/2012 - 22/10/2012 - 05/11/2012 - 19/11/2012 - 03/12/2012 - 17/12/2012 - 24/12/2012 - Ready to lose the last bit of my weight!
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Welcome! Feel free to add me! What's your goal?
