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Told me he wasn't really gay, it was just pretend
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I'd say you're being a little too ambitious, you should aim for a 1lb loss a week, especially at that age you don't want to rapidly lose weight and end up with excessive amounts of loose skin. Just throw in some cardio if you wanna boost your weight loss a little more.
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Lol dude, you can gain muscle for many years to come, you'll just gain a little slower than someone younger.
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He stalks his ex
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If you're looking to add some calories, just take a protein shake with some blended oats in there, loads of protein & carbs and less fat
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People
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Maybe if I was wolverine
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@Msch I'm putting it out there and saying cutie pie milf!
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She left me for a silhouette
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Calling me fat @Nikiste
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Counting green grapes
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She rubbed her sweaty bodeh against me too often
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Make out ;) aha
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Too young ;)
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Too old
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Meatball
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She made the lemons enslave me
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Dove
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She loved herself too much
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Hulk hogan (cuz he's an animal!) lol
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Silverback gorilla
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Octopus
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He chose his goatee over me
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Banoffee pie!
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I did, just now haha
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She was smelling belly buttons behind my back
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After I took her kidney, I didn't need her anymore lol
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Because he/she was always blaming others!
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MFP tells me to eat 1900 calories a day. I'm 20 years old, 5'11, 160ish lbs, and I have an active job. I workout and burn about 1000 calories a day through exercise, but end up eating about 2500 calories a day. I think if you up your calories to 1500 a day, and maybe 1800 on weight days, and eat a proper lunch you'll still…
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If you're that sore, just take a days rest, but keep stretching throughout the day. Don't push yourself or else you'll end up with an injury. Just rest and keep a 500 calorie deficit! :)
