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i love this!! thanks for sharing it... i already knew a few people from this particular box because we keep our cold brew on tap there. however, going from being the coffee girl to the girl writhing and dying on the floor has been a challenge, lol. i'm not an introvert per se, but i always feel like people have expectation…
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oh, and we are both floridians @moe0303 ...i'm in sarasota!
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thanks @moe0303 ...in one week i've come across a bunch of negative nancies who don't crossfit...but the folks i've met are great and encouraging! i talked my husband into coming for partner workout tomorrow!! i hope he loves it, too :-)
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thank you for the link @moe0303 ! well, my husband and i have been working our *kitten* off on building our business(s) and will be finishing up three more projects this year. we finally have some great employees and are planning on traveling N & S america in a mobile home in another 1-2 years (hoping one...but…
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i just started working with a crossfit coach this week (1 week down) in order to both get stronger and lose about 30 pounds. he made me PROMISE not to look at the scale for a month!?! ...since even with great eating, i'll be replacing fat with muscle. makes sense. by the end of three months, though... i'm hoping (or…
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oh...and because most other workouts have bored me too quickly. i'm a work hard play hard kind of girl. captain of my soccer team in HS and played in college (until i got pregnant, lol). BUT, that was 20 years ago!! anyway, thanks!
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thanks for the replies!! i'm only 5'5" @baconslave :-) i've logged my crossfit as circuit training this week (it's giving me a burn of about 270 calories)...which i have definitely been eating! i've got three kids and a business to run - crashing is not an option @kirkor !! week one of low carb really wasn't that tough…