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I 'm back and ready for a new challenge. Had a surgery recently which wll prevent me from excersing in the next 6 weeks so I have to be really diligent with my eating. Down to 1200 calories as a result gotta stick with it. Will wight in on Thursday!
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Feeling very disappointed right now becasue I am up two pounds. Started a new yoga program where I have been doing up to two hours of yoga a day so I thought that would help but I have been more hungry....the program wanted us to try gluten free for a week and instead of losing I gained! Once again I blame the jar of…
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Down one more pound this week so I am at 201. Next week God willing I will see 199!!!
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down 1 pound this week. better then nothing I guess! Patience is a virtue.... Great results brandiann! I have been tryin to Eat Clean as well. I feel so much better when i do and you don;t crave nearly as much sugar or junk hey?
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Goingto loseit- I noticed you mentioned cheese as a weakness and along with PB, cheese was definatly a favorite of mine but both are LOADED with fat! My natropath suggested cutting out dairy and wheat as they are common allergens and can slow weight loss if your body is already having trouble digesting them.So I have…
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no weight loss for me this week... stayed the same... met all my fitness goals but slacked on completing mfp food journal. I find it easy to record breakfast and lunch but start to falter around dinner. SO this weeks goals... FAITHFULLLY record everything I eat. NO peanut Butter ( my biggest sweet weakness!) UP cardio…
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Happy to report I lost 3 pounds this week! yay! using this as motivation to keep working hard.
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down two pounds today so i'll take it! Been working out 6 days a week and sticking to the MFP calorie allotment so was hoping for more but will keep at it! next week goal another two pounds so 203.
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start weight today 207.look like i'm starting from scratch, here we go!!!
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rogers porridge with flax seed, wheat germ with mixed berries
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hi guys, have been following mfp on and off fo rthe last little while but 2010 is my year and I am committed to use this site for as long as it takes to reach my goal. I have 35 pounds to lose! look forward to the weigh in's for extra accountability!
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I try to go black but it has to be aREALLY good coffee to do that! I usually use a couple teaspoons of milk and a all natural sweetner called xylitol. It's actually made out of birch bark! bu ti think it actually compares to splenda for sweetness I found it at Nutters. Another good sweetner is vanilla rice milk!
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Hi I am 5"10 and weigh 207. I wear a 12-14 and my goal weight is 175.