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I run quite a bit (25-30 miles a week) and the week before my period my knees usually give me trouble. I suspect they get get slightly inflamed and swollen, since I retain water elsewhere that week. I hate it, since I need the mood boost more that week, but I have learned to give my knees a bit of a break that week, and…
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It's such a difficult disease to deal with. You can't stop eating, the way you can stop drinking, for example. You have to eat in moderation, while eating enough, and your disease will try to trick you all the way :( I fight it too. I don't have to lose weight, but signed on to try to take charge of how I eat, and it's…
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Loss of muscle mass? :(
