crows96 Member

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  • Thanks for everyone's responses. I finally got frustrated enough that I went in and met with a dietitian. She gave me an idea of what my caloric intake should be and when I told her what I was doing for exercise she thought it was good but that I shouldn't exercise more than 90 minutes a day at most. I had to spend some…
  • That's the thing, I'm not feeling hungry at all. But I had horrible eating habits before. I would eat once a day (and sometimes once every couple of days) because I really don't care to eat. Then when I would eat it wouldn't be healthy foods and I did no exercising. Now I'm completely changing everything. I'm eating…
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