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down2us

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  • I would run to my doctor if I was always bloated and uncomfortable. Why suffer? I usually start my day with 1 tbsp olive oil in a glass of orange juice. An hour later, yoghurt with wheat bran or similar with more fibres. If I'm in a good mood, I top with 1/2 banana, raisins and honey (always one spoon a day, usually in a…
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