teaandcompany Member

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  • SW: 143 CW: 143 GW: 139.9, being in the 130's again would be awesome. Goals this month: more fruits and veggies to keep fiber intake above 25grams/day. Exercise 5 days a week. Stay under calorie target each day and be nice to myself along the way. Weigh in Dates: 12/01 -143 12/07- 143 12/14-142.2 :) 12/21 12/28 12/31
  • This is a great idea! SW: 143 CW: 143 GW: 139.9, being in the 130's again would be awesome. Goals this month: more fruits and veggies to keep fiber intake above 25grams/day. Exercise 5 days a week. Stay under calorie target each day and be nice to myself along the way. Weigh in Dates: 12/01 -143 12/07- 143- 12/14 12/21…
  • This is a great idea! SW: 143 CW: 143 GW: 139.9, being in the 130's again would be awesome. Goals this month: more fruits and veggies to keep fiber intake above 25grams/day. Exercise 5 days a week. Stay under calorie target each day and be nice to myself along the way. Weigh in Dates: 12/01 -143 12/07 12/14 12/21 12/28…
  • count me in, I would like to lose 5 pounds by the new year.
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