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That is awesome! Congratulations!!!
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Thank you for all of the replies! To answer some of the questions, I was told "as a general rule" rather than as a result of my injury. I do not get winded doing routine activities. I am trying to lose weight but overall better health is my main goal. I work in a second floor office and take the stairs every day, but I…
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I understand completely, but remember that it took more than 2-1/2 weeks to gain the weight, it's going to take more than 2-1/2 weeks to lose it. Don't obsess about the scale. I notice weight loss more in the way my clothes fit than by what the scale says. Whatever you do, though, don't give up this time! One thing I…
