Inanna1962

That is awesome! Congratulations!!!

Thank you for all of the replies! To answer some of the questions, I was told "as a general rule" rather than as a result of my injury. I do not get winded doing routine activities. I am trying to lose weight but overall better health is my main goal. I work in a second floor office and take the stairs every day, but I…

I understand completely, but remember that it took more than 2-1/2 weeks to gain the weight, it's going to take more than 2-1/2 weeks to lose it. Don't obsess about the scale. I notice weight loss more in the way my clothes fit than by what the scale says. Whatever you do, though, don't give up this time! One thing I…