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hey thanx. that sounds like a great plan but it wouldnt suit m\e. i dont have the time or patience to savour a meal for that long. i think once i get back into my routine ill be fine but in the meantime i need help
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all i can suggest is that u give urself a cut off time. so ur not eating too soon bef0re u go to bed. try and make out like u are working normal hours. so have breakfast before u start work, then lunch on ur break etc. that way u can eat at normal-ish times. if that doesnt work for u, try and have your meals in reverse.…
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Steven. Your doing so well. Try not to think about past failed attmpts and think about how well we could possibly do. If u struggle, thats wat im here for. And when i struggle i need i there for me. So far u seem to be cruisin thru all of your efforts so keep up the good work. Plus i kno that the girl is ur main…
