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I too would like to begin with a support group. It's more fun. Also new just started this morning did abs T25 Had no guidance I believe I did the wrong one first? Tomorrow I'm going to do cardio and the other one I'm actually lying down right now Going on memory but since I would like to be on tract for week 1 by Friday…
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Started t25 today a gift from a friend, no instructions just diet plan and cd's a page with Week 1-5 schedule printed. Question I started with first CD it was an Ab workout is this correct? The chart shows Cardio being 1st one? :huh: