2day2morrow4ever Member

great for later.

when you BUMP something it sends it to YOUR TOPICS under the community tab, which makes it easy to find when you want to reference it again. Anything you comment on will go to YOUR TOPICS tab.

bump Thanks for all the info. Now to find your post from 8/15/2011. :smile:

bump....i love fall too. Can't wait for Halloween time. We go all out at my house.

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Bump - I'm gonna try...but I am going to use splenda.

I actually drink black cofee with no cal sweetner (Truvia or Stevia) now, after slowly taking down the creamer until it was no more and using less sugar and more sweetner until I am now at just sweetner. I like it just as well, after slowly transitioning. I am thinking of trying some of the flavored coffees. They are sweet…

i didn't know how much a person could eat for 1200 calories per day until i started investigating things when i began MFP.

Eat enough calories, just not too much or too little. - stay positive. I am afraid that I feel plateau coming, and I feel just started losing. I hope i am wrong about plateau. I will have to up my exercise...to defeat it.

Thanks...it makes me feel a little bit better about eating a few too many calories on some days..since I have expended them through exercise...however...I don't LOSE wieght when I eat calories back. I can eat them back only occsionally, but not always...cause i just start gaining the wieght back. Pay attention to your body…

Welcome to MFP!!! This place is great! I have to say that I haven't added many friends yet...but i read a lot of posts on the topic pages and comment on a lot too. Also the diaries really help show what we do and do not do right. It is all very measurable and you can actually see the results of your daily activities…

On the days that LOVE fails (and we all have a few of those days) that is when COMMITMENT is supposed to take over...After all that is what we did when we got married (them & us) we made a commitment to make it through and stay through "thick and thin", and "good and bad" forever. He needs to get on the COMMITMENT train…

which would just lead to a risk for greater calorie consumption...glad to see you stand up for yourself. Keep ion track. great job.

Texture is a big deal for me.

Awesome motivational reasoning!!! Trying to keep up with them after they arrive will help you keep the wieght off!!! Seriously though, you do want to be healthier to promote a healthier pregnancy. Everyone has something they need to do to promote a healthier pregnancy for themselves. Yours happens to be the need to lose…