CWolfs

At the moment I'm going for three sessions a week. I used to do that a few years ago and it worked pretty well. I'm doing lots of cardio at the moment but I need to improve on my muscle exercises. When I exercise I exercise hard. I've never really been a 'take a book to the gym' sort of person. Basically Tuesday, Thursday…

I have exactly the same issue. I live in hotels and I have issues with the hotel food too! I try and pick the healthy option but sometimes that's not really possible with hotel food (unless I want to live off soup!). I've just signed up to this site but I usually try and get a hotel with a gym (I was stuck in one without a…