sherrians

They don't feel comfortable sharing image of themself.

I have lost eight pounds so far, and would love to lose forty total by my 66th birthday in May, but I think a more realistic goal would be thirty pounds. That would be a pound a week. But by the fourth of July I should be there. I'm in.

Go to a local museum.

I drink 5 ounces of red wine every evening and I have still lost weight. I don't think it matters what you drink as long as you keep within your calorie limit. But I wouldn't have it during the day because the sugar spike makes me feel hungrier. But in the evening, it is ok because, I go to bed soon afterwards.

32:glasses:

i usually have some fresh vegetable juice with an orange. It keeps me from getting too hungry before lunch. Sometimes I just have another juice for lunch, then a snack then a huge salad for dinner. I have tried eating my salad for lunch, but then I get too hungry in the evening, when I don't have work to take my mind off…